November 23, 2020 · exercise, football

Top 5 Futsal Injuries

Top 5 Futsal Injuries. There re a few injurise that stand out. Some of them are easily resolved. Read more to find out. Contact us today.

Top 5 Futsal Injuries on the Gold Coast — this guide from Ace Health Centre walks you through what matters most: when to seek help, what treatment looks like, and what to expect from your recovery. Call (07) 5572 6222 to book.

Top 5 Futsal Injuries on the Gold Coast — this guide from Ace Health Centre walks you through what matters most: when to seek help, what treatment looks like, and what to expect from your recovery. Call (07) 5572 6222 to book.

Top 5 Futsal Injuries seen by a Podiatrist 

The top 5 Futsal injuries seen by a podiatrist will be discussed in this blog. It is easy to injure your foot or ankle playing Futsal. This is because the forces between your feet and the ground are amplified during this high impact activity.

Injuries

  1. Blisters – A frequent foot injury in Futsal is the friction blister. It is caused by friction, like the repeated rubbing against the inside of the shoe. Wearing poorly fitting shoes can often set the athlete up for blisters.
  2. Ingrown or Black toe nails – Ingrown or bruised toe nails are another common complaint seen in the Futsal player. Once again, tight or snug fitting footwear are the culprits of these conditions.
  3. Plantar Fasciitis – The plantar fascia is a structure on the sole of the foot that runs from heel to toes. Running and sprinting with sudden change of direction puts tremendous load on this tissue and can cause it to become torn and inflamed.
  4. Shin Splints – Shin splint pain can be caused by stress on the muscles that attach to the shin bone, or by excess forces on the bone itself during running.
  5. Achilles Tendonitis – The last of the top 5 futsal injuries seen by a podiatrist involves the achilles tendon. The achilles tendon attaches the calf muscle to the heel bone. Futsal plays put high loads through this tendon with running and jumping and can often injure it.

Treatment

The top 5 Futsal Injuries seen by a Podiatrist generally respond very well to treatment. Podiatric treatment includes assessment looking at posture and movement, and analysis of how movement of your feet affects your lower limbs.
Injuries can be caused by unnatural movement patterns that can be corrected by a number of strategies:
  • Custom Foot Orthotics to address faulty foot mechanics.
  • Footwear assessment and recommendations based on the athletes individual needs.
  • Corrective exercises to address muscle weakness or imbalances.
  • Minor surgery to remove damaged or ingrown nails.

CLICK HERE to find out what signs and symptoms to look for and if you potentially have an injury. 

CLICK HERE to find out the most common futsal and football injury prevention and treatment

Seeing a Podiatrist can minimise your injury risk and maximise injury prevention.  We can help get you back on the field of play sooner and keeping you there. Contact us today. 

What to Expect From Top 5 Futsal Injuries at Ace Health Centre

Patients who book Top 5 Futsal Injuries with our team get a clinic-grade assessment, a clear plain-language plan, and a structured progression rather than a one-off appointment. Furthermore, we coordinate care across podiatry, physiotherapy, dietetics and exercise physiology where relevant, so you are not bouncing between clinics. Authoritative information on this topic is also available from Healthdirect Australia if you would like to read further before booking. As a result, you walk in informed and walk out with a plan you understand.

For more on what we do, see our main service page.

Frequently Asked Questions About Top 5 Futsal Injuries

Do I need a referral to book? No referral is needed for our private services. Patients with a GP Chronic Disease Management plan can access bulk-billed sessions where eligible.

Is it covered by private health funds? Most private health extras with the relevant cover offer a rebate. We HICAPS-process on the spot so you walk out knowing your gap.

How soon can I be seen? We keep same-week and same-day slots open for urgent presentations. Online booking shows live availability across all clinicians.

Book Your Top 5 Futsal Injuries Appointment

Ready to get started? Call (07) 5572 6222 or book online. In addition, new patients can use our no-gap initial consult — straightforward, no surprises.

HICAPS on the spot with every major fund · Medicare CDM, DVA, NDIS & WorkCover accepted where applicable.
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Ready to act on what you read?

Book your Gold Coast assessment.

(07) 5572 6222