August 31, 2020 · Physiotherapy, Rehab

Rotator Cuff Injury

A Rotator Cuff Injury is a common injury. Lots of everyday movments reqire the rotatro cuff. Cleaning, lifting, reaching and more. Have a read to learn more

Rotator Cuff Injury

What is the Rotator Cuff?

A Rotator Cuff Injury is very common. The rotator cuff is a key group of four muscles that support the shoulder joint. These four muscles allow you to perform all sorts of movements like reaching, twisting, and raising your arm. The rotator cuff muscles attach to bones of the shoulder. These bones include your collar bone on the front, your arm (humerus) bone on the side, and the shoulder blade (scapula) on the back.

Without these bones and attaching muscles, your shoulder would not be able to perform any movements. They make activities seem easy like brushing your hair, getting dressed, lifting, and carrying heavy objects.

What is a Rotator Cuff Injury?

An injury to any one of these four supporting shoulder muscles can occur. Usually, they are from a direct traumatic incident to the shoulder. They can also develop over time from general wear and tear. Injury to the rotator cuff muscles may result in some degree of tearing or inflammation of the muscle. One of the rotator cuff muscles called the supraspinatus is the most common muscle to be injured. This muscle helps lift your arm up to the side. The degree of injury and symptoms can vary greatly depending on several factors.

These include:

  • Age (risk increases with age, especially over the age of 60)
  • Occupation (repetitive arm movements increase the risk)
  • Family history
  • The location of the injury
  • History of trauma
  • The size of the potential tear to the muscle
It is interesting to note, some symptoms of your shoulder pain do not necessarily correspond with the injury severity. In other words, imaging may report a larger tear but you do not report having much pain. It’s important to be aware that this is very common. Your physiotherapist can help guide and treat your specific symptoms and concerns.

What is the treatment?

Physiotherapists can perform special and functional tests to diagnose and treat your injury. Manual therapy, specific exercises, and activity modifications can help regain the stability and strength of your shoulder and relieve your pain.
If you have any questions or concerns about your shoulder feel free to contact your physiotherapist at Ace Health Centre today.

What to Expect From Rotator Cuff at Ace Health Centre

Patients who book Rotator Cuff with our team get a clinic-grade assessment, a clear plain-language plan, and a structured progression rather than a one-off appointment. Furthermore, we coordinate care across podiatry, physiotherapy, dietetics and exercise physiology where relevant, so you are not bouncing between clinics. Authoritative information on this topic is also available from Healthdirect Australia if you would like to read further before booking. As a result, you walk in informed and walk out with a plan you understand.

For more on what we do, see our main service page.

Frequently Asked Questions About Rotator Cuff

Do I need a referral? No referral is needed for physiotherapy in private practice. With a GP Chronic Disease Management plan you may be eligible for bulk-billed sessions.

Is physiotherapy covered by health funds? Most private health extras with physio cover offer a rebate. We process HICAPS on the spot, so you walk out knowing your gap.

How many sessions will I need? Acute issues usually settle in 4-6 sessions. Longer-standing conditions may need a 6-12 week structured program. Your physio will give a clear plan at the first assessment.

Book Your Rotator Cuff Appointment

Ready to get started? Call (07) 5572 6222 or book online. In addition, new patients can use our no-gap initial consult — straightforward, no surprises.

HICAPS on the spot with every major fund · Medicare CDM, DVA, NDIS & WorkCover accepted where applicable.
Medibank Bupa HCF NIB AHM Australian Unity Defence Health Police Health Navy Health TUH CUA St Lukes
Ready to act on what you read?

Book your Gold Coast assessment.

(07) 5572 6222