• Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.

  • A remedial massage helps relieve pain and pathology by reducing tension in the muscles.  It also contributes to better posture and joint alignment, increased blood flow as well breaking down scar tissue. Stimulated the lymphatic system as well as it reduces the level of stress hormones.

  • It is important to communicate to the therapist when things hurt and if any soreness or pain you experience is outside your comfort range. There is sometimes some stiffness  but it should subside within a day or so.

  • Remedial massages are the key to help your body recover to its normal condition post injury by reducing pain and dysfunction while elevating strength and body alignment.

  • One of our dedicated massage therapists will take a history of your injury/problem and conduct a thorough assessment to decide on the best type of remedial therapy to suit your needs. At ACE we listen and work with you to design a personalised treatment package to get you back on track in no time.