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Strength and conditioning it used to help increase strength, power, flexibility, speed, stamina and more to not just athletes but also every day people. It can be generalised or sport specific.
If you do a sport, have a history of injury, have a weakness in a certain aspect of your sport. We can tailor strength and conditioning programmes to suit you.
If you have extras cover on your private health care that includes exercise physiology then you may be covered for strength and conditioning. Give us a call today to find out more.
Ask your GP to see if you qualify for a care plan. If you do them have it made out to us. This way you can get up to 5 visits bulk billed via medicare. Give us a call to find out more.