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Podiatry & Mental Health – Ace Health Centre, Gold Coast

There has always been a significant correlation between foot pain and mental health issues. Several risk factors for foot pain have been identified, including increased age, female sex,and [...]

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Mental Health Tips – Ace Health Centre, Gold Coast

Were not going to go into anything fancy here. We just want you to read the 11 points. Taking them on board is the most important thing, and they are all pretty simple and self explanatory. We [...]

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Beat It Winter Blues! – Ace health Centre, Gold Coast

I am sitting in my apartment, heater on, hoodie deep down in my face sipping on a cup of coffee. At this stage, my mood is probably falling as fast as the thermometer, and it’s not even [...]

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Griffith University Presentation

Last week we were lucky to have Ace Physiotherapist Amelia Stewart invited to present a lecture on mental health physiotherapy at Griffith University last week. Amelia presented a 2 hour lecture [...]

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Exercise For Depression

What is depression?   Depression is a mental illness characterized by:   Feelings of worthlessness Insomnia Less interest in pleasurable activities Restlessness and fatigue Thoughts of [...]