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Chiropractic or Physio? – Ace health Centre, Gold Coast

Physiotherapy Physiotherapists specialise in the diagnosis, management and prevention of movement disorders. The aim of physiotherapy is to rehabilitate and improve a person’s ability to [...]

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What happens to my feet during Pregnancy?

During pregnancy, the body undergoes dramatic changes. These changes can happen at a fast rate, leaving the body without time to be able to adapt, which can put a lot of excess strain and stress [...]

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Lower limb strength, your never too old! – Ace Health Centre, Gold Coast

Although a lot of the time podiatrists are over looked in this area, podiatrists specialize in the lower limb including walking and running training.  Podiatrist should be the go to profession [...]

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Podiatry & Mental Health – Ace Health Centre, Gold Coast

There has always been a significant correlation between foot pain and mental health issues. Several risk factors for foot pain have been identified, including increased age, female sex,and [...]

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Mental Health Tips – Ace Health Centre, Gold Coast

Were not going to go into anything fancy here. We just want you to read the 11 points. Taking them on board is the most important thing, and they are all pretty simple and self explanatory. We [...]

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Arthritis – Ace Health Centre, Gold Coast

Arthritis Arthritis is a major cause of disability and chronic pain in Australia, with 3.8 million Australians affected and costing the economy more than $23.9 billion each year in the medical [...]

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Do you need a scan for lower back pain? – Ace Health Centre, Gold Coast

How important and relevant are diagnostic images in the treatment and diagnosis of lower back pain. Increasingly clinicians are turning to diagnostic modalities as a first point of call for lower [...]

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When Do You Get A Massage? – Ace Health Centre, Gold Coast

Many people get massages for many different reasons. Here are a few reasons that you may want to use next time your thinking whether or not you need a massage(or if you need and excuse to get [...]

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Shin Splints – Ace Health Centre, Gold Coast

Shin Splints Treatment  Shin splints / pain usually occurs due to a sudden increase in exercise. Shin splints is very common in people who over pronate/have flat feet. It is usually caused by the [...]

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Can Massage Help Shin Splints – Ace Health Centre

Shin splints also Know as MTSS (medial tibial stress syndrome is extremely common in athletes and people involved in fitness. It comes from the overuse of the calf muscles causing them to [...]

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