lower back pain treatment
Lower Back Pain Factors & Treatment 788 522 Ace Health Centre

Lower Back Pain Factors & Treatment

This blog with discuss Lower Back Pain Factors & Treatment. Ace health centre specialise in many different lower back issues. Via physiotherapists, podiatrists and exercise physiologists can put together a well rounded management plan for you. What is lower back pain? Low back pain refers to pain in the lower third of your back (lumbar…

Women Physiotherapy. Best Physio Gold Coast. Best Physio for pregnant. Physiotherapy throughout the pregnancy. Best Women's physio. Ace Health Centre. Bulk billing physiotherapy. Private health funds physio.
Gold Coast Women’s Health Physiotherapist 1000 667 Ace Health Centre

Gold Coast Women’s Health Physiotherapist

Gold Coast women’s health physiotherapy At Ace health centre on the gold coast we are lucky to have a womens health physiotherapist. Some of the most common women’s health conditions that can be treated by women’s health physiotherapy. These include urinary incontinence, frequency, fecal incontinence, pre and post pregnancy musculoskeletal pains and rehabilitation. Therefore unlike the…

shock wave therapy gold coast
Shock wave therapy now avalible 1000 667 Ace Health Centre

Shock wave therapy now avalible

At Ace Health centre, on the Gold Coast now has Shockwave therapy available. Shockwave therapy is a great non invasive rehabilitation method that is getting more and more popular over the Gold Coast and the rest of the world. Shockwave is a hand held device that emits low-frequency acoustic shockwaves that aim to kickstart the…

how to pick shoes
How to pick your running shoes – Part 2 710 448 Ace Health Centre

How to pick your running shoes – Part 2

Heres How to pick your running shoes – Part 2 Ankle motion Without getting too technical, we have to get technical here. However to keep it simple, let’s just say your ankle motion determines the heel pitch in your shoes. Each shoe is slightly different and can range from 0-12mm with a few exceptions. We…

how to pick shoes
Picking your running shoes – Part 1 710 448 Ace Health Centre

Picking your running shoes – Part 1

This is a guide to Picking your running shoes – Part 1. There are a few things we encourage you to think about before you buy a new pair of running shoes.  A few simple checks, a tweak here and there and an expert’s eye, examining your feet, can work wonders and ensures you will…

Rotator Cuff Guide For The Gold Coast
Rotator Cuff Guide For The Gold Coast 550 309 Ace Health Centre

Rotator Cuff Guide For The Gold Coast

Over the years treating patients complaining about shoulder pain we have noticed that most of you often neglected to work out their shoulders in the cooler winter months spent indoors. In particular the rotator cuff, an area of the shoulder we treat almost daily. Heres our Rotator Cuff Guide For The Gold Coast and an image…

NDIS Services Gold Coast
NDIS Services Gold Coast 900 900 Ace Health Centre

NDIS Services Gold Coast

With The NDIS no up and running we have got ourselves registered. We at Ace Health Center are offering NDIS Services on the Gold Coast. We understand that it is hard to find the right health professionals when you have so much else on your plate. This is why our health clinic on the Gold…

11 brain food boosters
11 brain food boosters you should pack into your diet now! 800 534 Ace Health Centre

11 brain food boosters you should pack into your diet now!

It’s no secret that your brain is kind of a big deal, so make sure it gets the food it deserves (the brain food boosters). The brain is the skipper of your body and in charge of keeping your thoughts running, your lungs breathing, your feet moving, and of course, your heart beating. Even though…

Top 5 things to consider BEFORE you start running
Top 5 things to consider BEFORE you start running 1000 667 Ace Health Centre

Top 5 things to consider BEFORE you start running

This year, Ace Health Centre has entered a team for the Gold Coast Marathon. The Gold Coast Marathon weekend is July 6-7 and includes a range of distances for all ages and abilities! For the kids, there are two races- a 2km and a 4km dash. For the big kids, there are the Gold Coast…

Top 5 Gold Coast Running Tracks to prepare for the 2019 Gold Coast Marathon
Top 5 Running Tracks to prepare for the Gold Coast Marathon 1000 563 Ace Health Centre

Top 5 Running Tracks to prepare for the Gold Coast Marathon

The countdown is on; In just a little bit over a month, a lot of you reading will (hopefully) be crossing the finish line at this year’s Gold Coast Marathon. Whether you are an avid runner or a first-timer, preparation is always key to a successful marathon! By this stage of your marathon preparation, the…