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Our aim is to provide our clients with a state of the art service in physiotherapy, pilates, podiatry, nutrition, exercise physiology & massage. We are using up to date technology and advanced treatment methods to have you “injury-free” and feeling great again as soon as possible. Our two Gold Coast locations are strategically located a ready to serve you from Monday to Saturday.
We strive for innovation without compromising quality, and our vision is to continue to evolve as the next generation Health Centre on the Gold Coast. Our Clear Island location has Physiotherapists, Podiatrists, Nutritionists, Exercise Physiologists, and Massage therapists on-site to treat a wide range of injuries. We also have shock wave therapy and 3D custom orthotics available. Our Main Beach clinic caters to Physiotherapy needs. All of our practitioners are highly trained, passionate, qualified, and certified as well as committed to providing a friendly but yet effective approach.
We address, treat and manage a wide range of injuries with physiotherapy, pilates, nutrition, massage, exercise physiology & podiatry available at our Clear Island Waters location and Podiatry and 3D custom orthotics available at Nerang. We strive for innovation without compromising quality, and our vision is to continue to evolve as the next generation Health Centre on the Gold Coast.
Acute inflammation Acute inflammation we hear about it all the time but what actually is it? And are there any quick things I can do at home? What is inflammation; Inflammation or commonly known as swelling is the build of fluid in an area in response from your immune system to the body’s health. This…
Tennis elbow brace Do you ever see people wearing those black straps just below their elbow you might have wondered what it is? It usually isn’t a fashion item and in most cases would be a tennis elbow brace. They might be wearing it to help with tennis elbow (lateral epicondylitis) injury. This may have…
Children’s fussy eating habits If you are a parent, you will probably know how busy and active your child can be, so having food may not be on their priority list. As a parent, you probably know that they grow and develop more than any other stage of life in the early few years. Therefore,…
Permanent ingrown toenail treatment During my time as a podiatrist, I have come across many different types of ingrown toenails. From babies at just 6 months old to 91 years young. Ingrown toenails can occur at any age for many different reasons. Either way, they are all manageable one way or another. Nails grow from…
Gold Coast Gestational Diabetes Dietitian So this is the 25th week of your pregnancy, you are still feeling healthy and fit and just going to your usual check-up with your midwife and doctor. By then, you are told that you have Gestational Diabetes Mellitus (GDM) and you need to find a Gold Coast Gestational Diabetes…
Chronic Kidney Disease Dietitian Gold Coast It’s a no-brainer that enjoying a healthy diet is essential for everyone’s health, but for those with chronic kidney disease (i.e. chronic renal disease/ CKD), diet plays an important role in slowing down the decline of your kidney function. If you want to preserve your kidney function and prevent…
Does Tennis Elbow occur from playing tennis? A fun fact about tennis elbow is that it rarely occurs due to playing tennis, in fact only about 5% of people will develop tennis elbow from tennis! Tennis elbow can be described as a pain on the outside of the elbow with increased activity and movement. The pain…
Difference between food allergy and food intolerance Food allergy and food intolerance. What’s the difference? It can be quite confusing, because the symptoms of food intolerance may resemble those of a food allergy. Both types of food sensitivity can cause unpleasant feelings or illness. Food allergies A food allergy is initiated by our immune system…
What causes cracked heels? What causes cracked heels? Dry feet and cracked heels are a nightmare in the summer. It ruins your looks, becomes uncomfortable, can cause open wounds which can be painful, and get infected. So what causes cracked heels Pressure – hard skin is caused by pressure. This is why it only…
Broadbeach IBS Dietitian We are your Broadbeach IBS Dietitian. Irritable Bowel Syndrome (IBS) can be one of the frustrating conditions if it is not managed properly. Suppose you have tried different strategies to manage IBS symptoms for a while and still don’t see any improvement. Maybe it is worthwhile to trial the FODMAP diet. What is…