Massage

Gold Coast Massage Therapist

massage - ace gold coast

What is a massage therapist

A massage therapist manipulates, stimulates and penetrates client’ muscles and soft tissues to help them relax, treat sports injuries and provide relief to people with long term health conditions.

What are the benefits of massage?
There are incredible benefits to be achieved through a quality massage therapy treatment from an experienced and registered therapist. Whether you need it to relax, reduce tensions in your muscle or get rid of chronic pain, a therapeutic massage enhances your sense of emotional and physical well-being.
massage - ace gold coast

Increase Flexibility

Massage therapy is an excellent way for maintaining and improving your flexibility and motion, working on your muscles and connective tissues as well as manipulating and stimulating your tendons, joints and ligaments. A therapeutic massage not only improves your range and motion but also your overall flexibility, keeping your joints more fluid and making them less injury prone.

Improve your circulation

Massage therapy is an excellent way for maintaining and improving your flexibility and motion, working on your muscles and connective tissues as well as manipulating and stimulating your tendons, joints and ligaments. A therapeutic massage not only improves your range and motion but also your overall flexibility, keeping your joints more fluid and making them less injury prone.

Reduce pain

Getting a therapeutic massage is a great way to relax your muscle tissue and therefore reduce painful muscle contractions, spasms and nerve compressions. As a bonus, a massage triggers the release of serotonin, which means you not only get rid of painful and nagging injuries but also increase your overall happiness in the process.

massage - ace gold coast

Perform better

A more flexible, relaxed and pain free body means a boost in performance; no matter what activity you might like to participate in.

Prevent injuries

Tight muscles, joints and body can reduce your flexibility and muscles strength, which often leads to nagging injuries. Our therapeutic massages are designed to keep you pain free whilst doing the things you love.

massage - ace gold coast
massage - ace gold coast

Improve quality of sleep

A therapeutic massage can trigger the serotonin levels in your system, making you feel happy and relaxed. When your body is relaxed, your nervous system responds with a lower heart rate, your breathing is improved and deep sleep becomes much easier to achieve.

Reduce stress & Anxiety

A healthy mind is a sacred gift during an era when each day seems to bring new stress. It is no surprise that massage has become increasingly popular to treat the mind and elevate mental health. A therapeutic massage increases your body’s level of serotonin, which in return lowers your blood pressure, reduces anxiety and elevates your mood.

Have questions? Contact us or book an appointment here
ace health centre gold coast