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Mental Health Tips – Ace Health Centre, Gold Coast

Were not going to go into anything fancy here. We just want you to read the 11 points. Taking them on board is the most important thing, and they are all pretty simple and self explanatory. We [...]

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Arthritis – Ace Health Centre, Gold Coast

Arthritis Arthritis is a major cause of disability and chronic pain in Australia, with 3.8 million Australians affected and costing the economy more than $23.9 billion each year in the medical [...]

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Do you need a scan for lower back pain? – Ace Health Centre, Gold Coast

How important and relevant are diagnostic images in the treatment and diagnosis of lower back pain. Increasingly clinicians are turning to diagnostic modalities as a first point of call for lower [...]

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When Do You Get A Massage? – Ace Health Centre, Gold Coast

Many people get massages for many different reasons. Here are a few reasons that you may want to use next time your thinking whether or not you need a massage(or if you need and excuse to get [...]

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Shin Splints – Ace Health Centre, Gold Coast

Shin Splints Treatment  Shin splints / pain usually occurs due to a sudden increase in exercise. Shin splints is very common in people who over pronate/have flat feet. It is usually caused by the [...]

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Can Massage Help Shin Splints – Ace Health Centre

Shin splints also Know as MTSS (medial tibial stress syndrome is extremely common in athletes and people involved in fitness. It comes from the overuse of the calf muscles causing them to [...]

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Your anti inflammatories can inhibit your rehab! – Ace Health Centre, Gold Coast

How many times have you taken an anti- inflammatory drug to try and help you get past an injury or help stop those aches and pains from training? Dr’s and therapists alike are all to happy [...]

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Have you met Nic? – Ace Health Centre, Gold Coast

Nicholas Blewett is the latest addition to our team taking on the role of Acupuncture and dry needling specialist with over 18+ years clinical experience incorporating both modern needle [...]

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New location, New services, Improved Health Care – Ace Health Centre, Gold Coast

Ace health is proud to have moved to our new location in Clear Island Waters. Located just behind the Q centre in Mermaid Waters, just down the road from Pacific fair shopping centre in [...]

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Pilates Not Pain killers – Ace Health Centre, Gold Coast

Pilates is a series of exercises aimed at improving muscle strength, joint movement and balance of the whole body, not just the back. Strength, mobility and balance are needed when doing sport [...]

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